Redesign Your Work-Life Patterns Before Stress Wrecks Your Health
You don’t have to quit your job to feel better. In just 90 days, I’ll help you reclaim your time, energy, and clarity, so you can keep your career and your well-being.
Introducing Reset Blueprint
Reset Blueprint is a 90-day, 1:1 coaching program that helps high-achieving women break the burnout cycle, set healthy boundaries, and create a work-life rhythm that supports their health and happiness.
How It Works
We’ll work together over 90 days using my proven Reset Blueprint framework: grounded in tools for nervous system regulation, behavior change, and values-based decision-making.
You’ll get personalized coaching, targeted strategies, and ongoing accountability to create changes that actually stick.
Reset Blueprint gives you everything you need to:
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Identify the root causes of your stress (and stop gaslighting yourself about them)
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Redesign your schedule and workload to protect your health
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Build boundaries that stick without guilt or fear
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Create daily rhythms that fuel—not drain—your energy
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Gain clarity on what truly matters and how to make time for it
Who It’s For
Reset Blueprint is designed for women who:
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Are high-achievers but starting to feel physically or emotionally worn down
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Want to feel better without throwing away the career they’ve worked hard for
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Know something has to change but don’t know where to start
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Want a sustainable work-life rhythm they can maintain long-term
By the End, You Will…
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Have a clear, personalized Reset Blueprint for your work and life
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Know exactly how to maintain your health while staying successful at work
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Feel more energy, more clarity, and more control over your time
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Be equipped with tools you can return to for the rest of your career
The Truth
You don’t have to quit your job or blow everything up to make change.
You need to fix your relationship with work.
The only way to do that is to jump in.
P.S. If you jump, I’ll be here to catch you. 😊
